Evolution Rugby Evade & Xcel

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Evade & Xcel has been developed through a specific coaching methodology to focus on the niche area of Evasion.

 Through our Decoding process our on line programme provides players of all abilities, the opportunity to learn over 25 evasion steps and acceleration mechanics. Empowering players to emulate the best in the world and take their game the next level. 

Please Click Here to Take Your Game to the Next Level

Our vision

Evolution Rugby has been developed to provide personal and bespoke mentoring programme for young aspiring rugby players. Here we #DecodeTheGame into 16 different aspects, unlocking the key components that underpin elite performance:

Catching & Passing – Hand Eye Coordination & Vision Training – Evasion Skills

Offloads – Kicking – Ruck & Jackal – Tackle – Scrum & Lineout – Position Specific

Speed & Agility – Physical Literacy – Social Approach – Mental Approach

Performance Lifestyle – Targets & Goal Setting – Performance Review

The aim of Evolution Rugby is not to take away from the fantastic work done by grass roots clubs and academy coaches, but to be detailed in our approach to support every athlete’s technical, tactical mental and social development. Providing them with a personalised plan that supports them through 2500+ Apprentice, Ace, Pro and Master levels of skill development.

Latest news

Sheffield Sessions

Sheffield Evolution Rugby sessions are based at Warminster Road, S8 8PS Tuesday & Thursday Evenings Session: 5.30pm to 7.00pm Mentoring 7.15pm to 7.45pm

Welcome To Evolution Rugby

Welcome to Evolution Rugby. If you cant find what you are looking for please feel free to Tel: 07958 704287 or DeanMabson@evolutionrugby.co.uk Please see our sessions page for details and find a session near you.

Bath Sessions

Bath Evolution Rugby sessions are based at Walcot RFC, BA1 9BJ. Monday Evenings. Session : 6.00pm to 7.00pm Under 14/16’s. Wednesday Evenings. Session : 5.30pm to 6.30pm Under 10/13’s.

The SportEds Group of Companies

A great evening last night at Warminster Road with our younger students from RuggerEds joining us for the session.
ITV also in attendance filming a article on the Six nations, nice to see our female coaches inspiring the next generation of girls to play and coach the game.

#evolutionrugby
#decodingthegame
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A great evening at Warminster Road introducing Seb Kane of Fitness Improvement therapy to our Evolution Rugby Mentoring students.

Seb first workshop delivering the fundamentals of strength and conditioning and postural dysfunction.
This is a major problem for today’s society as we spend more time then previous generations inactive and using technology.

Seb will be delivering workshops once a month to our Mentoring Students.
Giving them practical applications that they can add in to their weekly routines, to help them maximise their range of movement, develop strength, balance and coordination, helping them all achieve their full potential.

#Evo
#DeCodingTheGame
#SebSays
#FitnessImprovementTherapy
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Congratulations to Niam for completing apprentice level Hand eye coordination and vision training today at our player development camp.
Keep working hard Niam 👍🏻👊🏻🏉

#EvoRugby
#decodingthegame
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Scrum half, cross field kick, kick chase and contest.

#EvoRugby
#decodingthegame
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We totally agree Mark
👍🏻👊🏻🏉 https://t.co/NZw3eHKYMd
Daniel Abrahams @sportpsychshow
The great @PDScoach on the importance of coaches making themselves redundant...

Have a listen (like many thousands have already) to his podcast episode here: https://t.co/cIR346Ybqe https://t.co/q4d6eOYLmW

A great day of learning and sharing the @PDScoach principles with coaches who want to challenge and stretch themselves, ultimately influencing more people.

#EvoRugby
#EvoSoccer
#PDSWay
#DecodingTheGame https://t.co/G6vzYarlOz
Evo_Rugby photo
Ian Hepworth @idgethebidge
Awesome day of learning at the @PDScoach masterclass. I met children between 10-14 that were more articulate about their athletic development than any adult athlete I’ve come across. PDS principles should be part of national governing body courses. https://t.co/GYwR7qtuNn

A great day of learning and sharing the @PDScoach principles with coaches who want to challenge and stretch themselves, ultimately influencing more people.

#EvoRugby
#EvoSoccer
#PDSWay
#DecodingTheGame https://t.co/T0CDe05kPI
Evo_Rugby photo
Rich Freeman - CoachcraftAUS @CoachcraftAUS
Great to sneak in some more learning in the UK with @PDScoach in Sheffield. Solidifying concepts and principles and seeing in action. Phenomenal self-aware, reflective and articulate young kids in action. https://t.co/nGKPJEYV6o

A great day of learning and sharing the @PDScoach principles with coaches who want to challenge and stretch themselves, ultimately influencing more people.

#EvoRugby
#EvoSoccer
#PDSWay
#DecodingTheGame https://t.co/e25sAzVMHO
Evo_Rugby photo
Mark Bennett MBE @PDScoach
Another PDS Masterclass today. @evosoccermain @Evo_Rugby in Sheffield showing the principles live. The Masterclasses share the PDS principles, live examples, reviews & strategies to bring it alive in your own clubs. Thanks to all coaches that invested in their own development 👊 https://t.co/k0vTbnWUVo

Mark Bennett is hosting a PDS Master Class this Saturday 14th of September in Sheffield. A must for any forward thinking coaches who want to develop a athlete centred approach. See the links below to book.
#PDSWay
#EvoRugby
#EvoSoccer https://t.co/1QGKbcdR1z

Creativity is one of our core values at EvoRugby. Simple defined as solutions to problems.
Check out the scan and perception of one of our 12year olds left, left, right, scan the oncoming defender right hand tips over his head.
#EvolutionRugby
#PDS
#EcologicalDynamics https://t.co/W1lrbxljTK